"Physical fitness is not only one of the most important keys to a healthy body, it is the basics of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when they body is healthy and strong." ~President John F. Kennedy

 Meaning it's important to have a good health. Why, because if you don't have a good health then you will not be active that much for being lazy. Also, not being healthy can cause to different diseases. Without having a healthy diet you won't be able to think well. Without thinking well then you have no intelligence. Without intelligence then the world has lost one intelligent person. And not only can do you have to eat healthy and exercise daily. But, when someone offers you drugs or alcohol say no, no matter what type of drug use. Learn when to say no and if other friends offer you to go exercise then say yes and choose the right answer to go with. Every time they ask you to do drugs think in your mind, "Do I want to die from lung cancer?".